REAP A MULTITUDE OF BODY STRENGTHENING BENEFITS: By having to control the changing center of mass constantly, training with sandbags helps condition and build stability, strength, and performance in other sports MULTI-FUNCTION TRAINING GEAR: Employ the sandbags to engage your core and target multiple muscle groups in numerous exercises: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl and…
GET THE ULTIMATE FULL BODY WORKOUT THROUGH INSTABILITY 🌊 Pick up the Tidal Tank and you immediately feel its unforgiving properties. The entire weight of the water sloshing from one side to the other in response to the smallest tilt. In order to raise it above your head, even the smallest muscles are activated, working together with the bigger muscles…
About this item Optimal fitness equipment Combo: package includes a pair of Yes4All 40lbs adjustable dumbbells with 4 3-lb plates, 4 5-lb plates, 4 collars and one Yes4All dumbbell Connector to connect two dumbbells into one barbell for varied workout routine Cast iron adjustable dumbbell set: Comes with cast iron weight plates with black paint finish for maximum durability. Chrome…
